Nutritional analysis per serving:
Calories
230;
Total Fat
5g (6% Daily Value);
Saturated Fat
1g (6% DV);
Trans Fat
0g;
Cholesterol
94mg (31% DV);
Sodium
225mg (10% DV);
Total Carbohydrate
37g (14% DV);
Dietary Fiber
4.5g (17% DV);
Total Sugars
8g;
Includes 4g Added Sugars (7% DV);
Protein
10g;
Vitamin D 4% DV;
Calcium 10% DV;
Iron 15% DV;
Potassium 8% DV;
Manganese 45% DV; Selenium 45% DV; Vitamin A 45% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/sweet-potato-whole-grain-pancakes/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796