You can make this treat any time of year, but it will be best in the summer when fresh strawberries and peaches are at their peak flavor. If you have kids at home, this is the perfect cool-down treat for them to help you make and enjoy.
Tip: For an even colder treat, place your glasses in the freezer at least 30 minutes before serving.
Ingredients
- 2 cups frozen strawberries or peaches
- 1½ cups 100% pineapple-orange juice
- 1 large banana, sliced
- 6 oz. non-fat vanilla yogurt
- ¼ tsp. coconut extract
Directions
- In a food processor or blender, process the ingredients until smooth.
Nutrition Facts
4 servings per container
Serving Size 241 g
| Amount per serving | ||
|---|---|---|
| Calories | 125 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0g | ||
| Monounsaturated Fat 0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 25mg | 1% | |
| Total Carbohydrate 30g | 11% | |
| Dietary Fiber 2.5g | 9% | |
| Total Sugars 19g | ||
| Includes 1g Added Sugars | 1% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 5g | ||
| Protein 3g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 59.9mg | 4% | |
| Iron 0.7mg | 4% | |
| Potassium 470mg | 10% | |
| Vitamin A 2.8mcg | 0% | |
| Vitamin C 72.8mg | 80% | |
| Vitamin E 0.3mg | 2% | |
| Vitamin K 1.8mcg | 2% | |
| Thiamin 0.1mg | 4% | |
| Riboflavin 0.1mg | 6% | |
| Niacin 0.8mg | 4% | |
| Vitamin B6 0.2mg | 10% | |
| Folate 41.2mcg | 10% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 1.7mcg | 6% | |
| Chloride 40.3mg | 2% | |
| Pantothenate 0.2mg | 4% | |
| Phosphorus 17.2mg | 2% | |
| Iodine 9.4mcg | 6% | |
| Magnesium 26.5mg | 6% | |
| Zinc 0.2mg | 2% | |
| Selenium 0.9mcg | 2% | |
| Copper 0.1mg | 8% | |
| Manganese 0.3mg | 15% | |
| Chromium 0.3mcg | 0% | |
| Molybdenum 0mcg | 0% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Pineapple Orange Juice (100% Pure Orange Juice, Pineapple Juice Concentrate, Peach Puree Concentrate And Natural Flavors), Strawberries, Nonfat Vanilla Yogurt (cultured Pasteurized Nonfat Milk, Whey Protein Concentrate, Sugar, Modified Corn Starch, Natural Flavors, Pectin, Potassium Sorbate (to Preserve Freshness), Sucralose, Acesulfame Potassium, Gellan Gum), Banana, Coconut Extract (alcohol, Water, Natural Flavor & Extractives Of Coconut).
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