Spiced Red Cabbage

Number of Servings: 4 (189 g)
Active Time: 10 min.
Total Time: 30 min.

Warm spices, apples, and a splash of vinegar spice up this cabbage making a nice fall harvest side dish.

Ingredients

  • 3 cups shredded red cabbage
  • ½ cup water
  • ¼ cup cider vinegar
  • ¼ tsp. ground allspice
  • ¼ tsp. ground cinnamon
  • ⅛ tsp. ground nutmeg
  • 2 apples, peeled and diced
  • 1 tsp. sugar

Directions

  1. In a large saucepan, stir together the cabbage, water, vinegar, allspice, cinnamon, and nutmeg. Cook, covered, stirring occasionally, adding small amounts of water if needed to keep from sticking until cabbage is soft (15 minutes).
  2. Stir in the apples. Cook, covered, until apples begin to soften for 5 minutes. Uncover and cook until all the moisture has cooked away (3-4 minutes).
  3. Stir in the sugar.

Nutrition Facts

4 servings per container

Serving Size 189 g

Amount per serving
Calories 70
% Daily Value*
Total Fat 0.5g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 3.5g 12%
Total Sugars 13g
Includes 1g Added Sugars 2%
Sugar Alcohol 0g
Other Carbohydrate 2g
Protein 1g
Vitamin D 0mcg 0%
Calcium 33.6mg 2%
Iron 0.6mg 4%
Potassium 240mg 6%
Vitamin A 31.8mcg 4%
Vitamin C 34.2mg 40%
Vitamin E 0.2mg 2%
Vitamin K 22.1mcg 20%
Thiamin 0.1mg 4%
Riboflavin 0.1mg 4%
Niacin 0.4mg 2%
Vitamin B6 0.2mg 8%
Folate 12.3mcg 3%
Vitamin B12 0mcg 0%
Biotin 1.2mcg 4%
Chloride 0mg 0%
Pantothenate 0.1mg 2%
Phosphorus 27.3mg 2%
Iodine 0mcg 0%
Magnesium 14.4mg 4%
Zinc 0.2mg 2%
Selenium 0.4mcg 0%
Copper 0mg 4%
Manganese 0.2mg 10%
Chromium 1.2mcg 4%
Molybdenum 2.6mcg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Apples, Red Cabbage, Water, Cider Vinegar, Sugar, Ground Cinnamon, Ground Allspice, Ground Nutmeg.

Latest from Our Blog

Spring Meal Planning

spring-meal-planning

Take the stress out of spring meal planning and prep. Our healthy tips and recipes will make your busy days a lot easier in the kitchen!

Continue Reading »