The simple dressing would work well with many combinations of vegetables. For variety, try beets, parsnips, carrots, turnip or squash. You could substitute wedges of cabbage for the sprouts too, if fresh sprouts aren’t in season. If you want a little more salt flavor, opt for low-sodium soy sauce over table salt for more flavor with less sodium.
Ingredients
- 8 oz. Brussels sprouts, trimmed and halved
- 1 medium sweet potato, peeled and cubed
- 1 medium head of cauliflower, chopped
- 1 Tbsp. vegetable oil
- ¼ tsp. salt
- 2 Tbsp. lime juice
- 1½ tsp. yellow miso paste
- 2 Tbsp. walnut oil
- Black pepper, to taste
Directions
- Preheat oven to 400°F. Arrange Brussels sprouts, sweet potato and cauliflower on separate baking sheets. Toss with oil and salt to coat.
- Bake, turning every 10-15 minutes, until browned and soft, 15-30 minutes.
- Whisk together the lime juice, miso paste and walnut oil.
- Toss the vegetables together with dressing to coat. Season with pepper to taste and serve warm.
Nutrition Facts
4 servings per container
Serving Size 257 g
| Amount per serving | ||
|---|---|---|
| Calories | 185 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 6.5g | ||
| Monounsaturated Fat 2.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 300mg | 13% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 6g | 21% | |
| Total Sugars 6g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 8g | ||
| Protein 6g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 68.6mg | 6% | |
| Iron 1.7mg | 10% | |
| Potassium 785mg | 15% | |
| Vitamin A 252.2mcg | 30% | |
| Vitamin C 122.1mg | 140% | |
| Vitamin E 1mg | 6% | |
| Vitamin K 131.8mcg | 110% | |
| Thiamin 0.2mg | 15% | |
| Riboflavin 0.2mg | 15% | |
| Niacin 2.5mg | 15% | |
| Vitamin B6 0.5mg | 30% | |
| Folate 123.1mcg | 31% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 2.5mcg | 6% | |
| Chloride 0mg | 0% | |
| Pantothenate 1.4mg | 20% | |
| Phosphorus 123.7mg | 10% | |
| Iodine 0mcg | 0% | |
| Magnesium 45mg | 10% | |
| Zinc 0.8mg | 10% | |
| Selenium 2.2mcg | 4% | |
| Copper 0.2mg | 20% | |
| Manganese 0.5mg | 20% | |
| Chromium 0mcg | 0% | |
| Molybdenum 11.8mcg | 25% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Cauliflower, Brussels Sprouts, Sweet Potatoes, Lime Juice, Walnut Oil, Soybean Oil, Miso (water, Soybeans, Rice, Salt), Salt, Black Pepper.
Latest from Our Blog
Waste Less Food, Help the Earth
For Earth Month, let's think about how our food habits affect the planet. Try these simple ways to cut back on food waste and make an impact.