Chicken Fajita Bowls - 3 Guiding Stars
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Three Guiding Stars icon Three Guiding Stars indicate the best nutritional value.

If you’ve got cooked rice on hand, these bowls come together in no time flat. Like a little extra spice? Kick the heat up a notch with a dash of your favorite hot sauce.

Ingredients

  • 2½ lbs. chicken breasts, cut into strips
  • 4 cloves garlic, minced
  • 1 large bell pepper, julienned
  • 3 Tbsp. olive oil
  • ¼ cup lime juice, divided
  • 1 can (28 oz.) black beans, rinsed and drained
  • ½ cup sweet corn
  • ½ cup fresh tomatoes, diced
  • 1 red onion, diced
  • ¼ cup cilantro, minced
  • 3 cups brown rice, cooked
  • 1 avocado, diced

Directions

  1. In a large skillet, saute chicken, garlic and pepper in oil until chicken is cooked. Remove from heat and stir in 2 tablespoons lime juice.
  2. In a large bowl, combine beans, corn, tomatoes, onion, cilantro, and remaining lime juice.
  3. In serving bowls, layer chicken mixture, bean mixture, and hot rice. Top rice bowls with avocado and serve.
Nutritional analysis per serving: Calories 605; Total Fat 18.5g (23% Daily Value); Saturated Fat 3g (15% DV); Trans Fat 0g; Cholesterol 138mg (47% DV); Sodium 285mg (13% DV); Total Carbohydrate 56g (20% DV); Dietary Fiber 12.5g (43% DV); Total Sugars 4g; Includes 0g Added Sugars (0% DV); Protein 54g; Vitamin D 0% DV; Calcium 4% DV; Iron 15% DV; Potassium 30% DV; Niacin 210% DV; Molybdenum 140% DV; Vitamin B6 110% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/chicken-fajita-bowls/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796