Bright Pea Soup

Bright Pea SoupThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Traditional pea soup is made from dried peas, which impart a more yellow color to the dish. This version is bright green and screams freshness in both its color and appearance.

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Vegetarian Chili

Vegetarian ChiliTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Even if you’re usually a meat-lover, this vegetarian chili will leave you satisfied and looking forward to leftovers. Pair it with a salad or cornbread or enjoy it on its own for a meal that will warm you on a cold day.

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Mediterranean Fish Chowder with Potatoes & Kale

Mediterranean Fish Chowder with Potatoes and Kale.Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

If you’re from the east coast, the idea of a tomato-based chowder might flummox you for a minute, but it’s a dish worth trying. Tomatoes play wonderfully with any good, sturdy chowder fish. Choose any firm, white fish that’s on sale to keep the cost lower.

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Cauliflower & Chickpea Curry

Cauliflower & Chickpea CurryTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

The trick to making a good curry is to layer and time the cooking of ingredients to make sure that the final dish perfectly showcases the textures of the vegetables which have been seasoned at just the right moment. This one gets it right.

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Roasted Red Pepper Soup

Roasted Red Pepper SoupOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

This soup is perfect for a cold autumn night. Roasting concentrates the sweetness in the peppers, which pairs perfectly with garlic. The bright red soup, garnished with bright green chives makes a beautiful course for even the fanciest dinner party.

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Tequila Chili Stuffed Sweet Potatoes

Tequila White & Green ChiliTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

A chili with cauliflower and tomatillos served over baked sweet potatoes?  You’ve got to try it. The tequila and lime zest add that something that other vegetarian chilis will be jealous of. Tip: If tomatillos are expensive or hard to source in your area, you can substitute Roma tomatoes.

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Orchard Beef Stew

Winter Beef StewOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Using fruit at the end of a long cooking time adds both acidity and sweetness to this otherwise classic stew. Tip: The long cooking times necessary to make lean cuts as tender as possible mean that this recipe is well-suited for slow cooker modification. Brown the meat with the onions and wait until the final […]

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Quick & Peppy Pumpkin Soup

Quick & Peppy Pumpkin SoupTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Pumpkin is a beloved fall flavor, and it pairs wonderfully with some of the favorite flavors of Latin American cuisine, including corn and jalapeño. This soup comes together in very little time and will reheat perfectly for lunches throughout the week.

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