The best flavors sometimes come in simple packages. Sweet beets and carrots with high-quality broth combine for a soothing soup.
Spicy and fragrant, this stew will delight your nose as much as your tongue. Sweet potato gives soft, sweet substance to the stew to fill you up.
Snatch up parsnips while they’re in season to enjoy their marvelous, rooty flavors. A touch of crisped prosciutto offers a rich contrast to the hearty simplicity of the earthy parsnips.
You’ll love this fresh twist on a classic fall favorite. Red curry paste can be found in the international section of most grocery stores or at Asian markets. Be sure to use the lowest fat coconut milk available for the healthiest preparation.
The secret ingredient to this soup is peanut butter. Nuts add a good dose of protein and healthy fat to a marvelous mix of vegetables. Be careful if you choose to puree the soup in a blender—hot liquids will explode, so cool the soup down if you’re not using an immersion blender.
The flavorful secret of this soup is that the broth comes from the liquid of the canned tomatoes. Mix and match your favorite vegetables and herbs to tailor this healthy recipe to suit your family’s preferences.
Split pea soup is a comfort foot that sticks to your ribs, and this traditional recipe will serve it up just like your mom always made it…with the convenience of a slow cooker. For a vegetarian option, substitute low-sodium vegetable broth for part or all of the water and omit the ham bone.