Quinoa Tabbouleh

Quinoa TabboulehTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This delicious twist on traditional tabbouleh substitutes quinoa for bulgur and will round out any well-balanced meal. Mint is a classic herb for tabbouleh, but if it doesn’t fit your taste preferences, parsley makes a solid substitute.

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Roasted Corn, Black Bean & Mango Salad

Roasted Corn, Black Bean & Mango SaladThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Roasting corn brings out its sweetness for maximum flavor. This salad pairs up with your favorite grilled entrée to create a well-rounded, delicious meal! Tip: If you like to grill corn, grill up 3 extra ears toasty brown and use them to make this salad the next day, skipping the pan-roasting step.

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Quinoa, Mango & Black Bean Salad

Quinoa, Mango & Black Bean SaladThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

This is seriously good eats. It’s a beautiful salad and the dressing is very tasty. The orange juice, cilantro, sesame oil, and garlic sing in your mouth.

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Raspberry, Avocado & Mango Salad

Raspberry, Avocado & Mango SaladThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Salads are not just for vegetables anymore. With the tang of raspberry, the sweetness of mango and the creamy goodness of avocado, you could eat this salad even without the light red wine vinegar dressing. Add a serving of lean protein to make this a complete meal.

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Garbanzo Salad Romaine Wraps

Garbanzo Salad Romaine WrapsTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Wrapping hearty bean salads in lettuce is a great trick to play with if bread and wraps aren’t your favorite source of whole grains but you love the convenience of a sandwich or wrap. This veggie-packed, vegan alternative to tuna salad is flavorful, nutritious, and easy.

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Hot & Sour Slaw

Hot & Sour SlawThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

This delicious Chinese flair on a classic barbecue side dish brings a balance of sweetness and spice that works well with your favorite grilled foods or as a side with homemade Asian cuisine.

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Moroccan Chicken & Couscous Salad

Moroccan Chicken & Couscous SaladTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Golden raisins add delightful bursts of sweetness to this lightly curried couscous that will sweep you away with the perfect balance of exotic spice and homey simplicity. Tip: If you want brighter color from your peas, search blanching instructions and use that process to lightly cook the peas before adding.

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Provençal Tofu Salad

Provencal Tofu SaladTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This fancy salad is well worth the work. If black rice isn’t readily available, swap it out for your favorite rice. Instant brown rice will speed up the salad preparation significantly.

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