Recently I have started bumping up my iPhone apps to not only help me with my work and social life but to boost my healthy lifestyle choices as well. Here are four iPhone apps that I have found to help me stay on the healthy track!
Guiding Stars just celebrated our 4th anniversary by releasing the new search engine Food Finder into public beta. The search engine allows shoppers to search for any of 50,000 foods in the Guiding Stars database and view the zero, one, two or three star nutrition rating for that food.
Shoppers are encouraged to have conversations about food, exchange ideas and share ratings. You can write a review on a food item by logging in to the Food Finder using your email address, Facebook or Twitter account.
I recently sat down with John Eldredge, Director of Brand and Business Development at Guiding Stars to share some user questions…
One of my biggest hurdles in eating healthy is I feel that I run out of recipes I can make on a regular basis. I feel as though I eat the same few healthy things over and over and my taste buds get tired so I find myself returning to not-so-healthy options.
Lately I have been leaning on a few great websites to help me cure my taste bud exhaustion by giving me good, easy recipes, with ingredients I already have that are also good for me. Some let you choose by ingredients, some give you creative way to prepare your regular shopping items in not such a ‘regular’ way and others are just plain fun to try out.
Real Simple has a great menu suggestion tool that lets you choose by ingredient, convenience, course or keyword. All the recipes we have used have been…
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