Guiding Stars » School Lunches

The New Lunch Standards

Erin Dow — Tue, 07 Feb 2012 14:28:51 +0000

On January 25th I was invited to take part in a conference call preceding First Lady Michelle Obama’s announcement of the new National School Lunch Program standards. Hosted by Agriculture Secretary Tom Vilsack and Chef Rachael Ray, the purpose of the call was to update the media and other involved parties on the changes to the standards before the official announcement was made. These changes are a step in the right direction. As common sense as they seem, these improvements are truly revolutionary, and they will help ensure a higher standard of school food for the millions of children eating school lunches like these every day. But we should guard against allowing ourselves to think for one minute that our work is done or that the problem of substandard school food is solved.

A Revolution for Nutrition

Erin Dow — Thu, 08 Dec 2011 10:21:22 +0000

America is fat and getting fatter. Twenty years ago, no state in the country had an obesity rate above 15%. Currently, according to a recent study released by the Robert Wood Johnson Foundation, 38 states have obesity rates over 25%, and if you lump overweight people into the same group, the number jumps to 60%. These figures include kids, the future of our nation and two key parts of the problem are the persistent presence of junk food and a lack of access to scratch-cooked nutritious food. One of the key offenders making this problem worse day-by-day is...can you guess what I’m going to say? School lunches.

Money Doesn’t Grow On Trees? Neither Does Pizza, Congress.

Erin Dow — Mon, 21 Nov 2011 14:34:43 +0000

Almost thirty years ago, after some Americans suggested ketchup was a vegetable, here we go again. This week, Congress released the final draft of an appropriations bill that threatens the USDA’s proposed improvements to school lunches. Among other things, the bill lumps tomato paste into the vegetable category, thereby making spinach and a slice of school lunch pizza analogous. Why? If we don’t allow it, schools will have to serve other (read: actual) vegetables, and that would be expensive, logistically challenging for schools and kids would be bummed. Yup. Bummed.

New Food in School?

Lori Kaley — Thu, 27 Oct 2011 09:14:12 +0000

Have you been wondering how, for as long as you can remember, pepperoni pizza and French fries fit into the meal pattern for lunch at school? How is it possible that foods high in fat, sodium and calories are able to make the grade as nutritious lunch choices for students? All that is about to change. As part of the Healthy, Hunger-Free Kids Act of 2010, the United States Department of Agriculture (USDA) has proposed new nutrition standards for school meal programs. Many of us in the nutrition community are very excited about the new set of standards since they propose to add more fruits, vegetables, whole grains and fat-free and low-fat milk to school meals while reducing the levels of sodium and saturated fat in those meals. These same nutrients are found in the Guiding Stars system used to rate the nutritional value of foods.

School Year Resolutions

Allison Stowell — Wed, 28 Sep 2011 09:15:27 +0000

What New (School) Year resolutions are you making this year? I know that you have them…we all do. September means crisp new notebooks, pencils with perfect points and all the promise of a school year that is organized, productive and dare I say…healthy?

School Lunch 2.0

Erin Dow — Tue, 14 Jun 2011 13:18:22 +0000

A couple of weeks ago I got to be a lunch lady, which was something I never imagined would happen but always secretly hoped would. I got to do it for a day, but real lunch ladies and gentlemen do it day in and day out. Honestly, I canʼt imagine how thankless that job is, especially in a high school where the majority of their customers are angst-ridden teenagers. Teenagers stuck within the four walls of high school. On a sunny day in June weʼre serving hungry, stuck, angst-ridden teenagers.

Snacks, Sweets and Stars …Oh My!

Allison Stowell — Tue, 03 May 2011 05:00:38 +0000

Recently I was invited to present to the parents and administrators of two local NY school districts. I genuinely enjoy the opportunity to speak to parents and caregivers about their child’s nutrition. As a sidebar, to be able to speak directly with a group like this is unique, noteworthy and a clear illustration of a ... Continue Reading »

Speak Up for More Nutritious Foods in Schools

Sue Till — Wed, 06 Apr 2011 19:20:59 +0000

Want to get better food into schools across America? We do! Guiding Stars recently responded to world renowned Chef Jamie Oliver's call to speak to the USDA and raised our voices in support of new nutrition standards for school breakfast and lunch. We encourage you to speak up as well at Jamie's Petition Site.

A Lesson on Marketing: Convincing Kids That Their Food Is WAY Cooler Than They Thought

Erin Dow — Fri, 11 Mar 2011 19:34:30 +0000

So here you are more than halfway through the school year and let’s face it: you’re in a rut. You’re sick of packing those stinking school lunches and snacks and your kids are probably thinking you’re the most consistently unimaginative being on Earth. You’re struggling to get the right fruits and veggies into them and they’re coming back with a lunch box full of flaccid, slimy, and uneaten stuff. Of course, a fruit is usually thrown in whole or cut up because you’re trying; but, you’re busy, the morning routine is worsening the situation, and that whole thing about packing lunches and snacks the night before is, well, a nice idea and all…

Guiding Stars study shows teens make healthy choices when armed with the stars

Lori Kaley — Tue, 11 Jan 2011 19:54:23 +0000

Guiding Stars, knowing the importance of getting kids to eat more nutritiously, has implemented its nutrition navigation program in two high school cafeterias in Maine.

A high school setting can be an especially challenging environment to change what is offered in the cafeteria. Many schools earn “spending” money from the sale of competitive foods such as pizza, fried chicken, hamburgers, hot dogs, chips, desserts, ice cream and sugar-sweetened beverages. Not familiar with the term "competitive foods"? Many aren’t, but they are foods and beverages that do not have to meet the nutrition standards set by USDA for school meals but are sold alongside those meals. Typically, competitive foods are higher in fats, salt and added sugar and provide fewer nutrients that promote health such as fiber, whole grains and vitamins and minerals.