For home chefs, nextovers allow one day’s efforts to serve another. Let’s explore how to apply this meal prep method to summer meals so you can spend less time in the kitchen and more time outside enjoying the season.
You don’t have to revamp your entire way of eating each season. Yet, there’s something nice about tweaking a few things and taking a new approach. Here are three fresh ideas to add something healthy to your life this spring.
The shift in seasons brings a timely change for home chefs. The weather always inspires and influences what we create in the kitchen. Now is the perfect time to start enjoying the many dishes that bring spring colors to our plates.
Eating with intention means eating with a plan that goes beyond just trying to figure out what to make for dinner. It’s about meeting a goal and intentionally making choices that help you work toward balanced eating and a healthy diet.
Ring in the New Year with a hefty dose of self-acceptance. Accept yourself the way you are right now, note all of the things you are doing well, acknowledge the progress you made last year, and be grateful for what you have, and who you are right now.