When you’re working with fresh, whole ingredients, you’re not working with cans and boxes. By feeding your family better nutrients, it also means that you’re not working with nearly as many preservatives. Stemming the tide of preservatives into your body is a good thing, but it necessitates food safety diligence to avoid unsavory bacterias in your food.
Eating healthy means getting lots of fresh fruits and vegetables in your diet. Fruits and vegetables are expensive and if not stored properly they will go bad before you get to eat them.
Oxygen, Moisture and direct sun are our worst enemies on keeping fruit and vegetables to last longer after you get them home. Crispers in your fridge are usually great but sometimes it is hard to tell what foods should be left out and which foods should be refrigerated.
Here is a list of some popular fruits and veggies we have at my house and how we store them:
Twitter