http://guidingstars.com Nutritious choices made simple ® Thu, 17 May 2012 17:25:27 +0000 en hourly 1 http://guidingstars.com/fitness-and-weight-loss/how-girl-athletes-become-amazing-women/ http://guidingstars.com/fitness-and-weight-loss/how-girl-athletes-become-amazing-women/#comments Thu, 16 Feb 2012 14:34:40 +0000 Nicki Hicks http://guidingstars.com/?p=10940 http://guidingstars.com/fitness-and-weight-loss/how-girl-athletes-become-amazing-women/feed/ 0 http://guidingstars.com/fitness-and-weight-loss/8-ways-to-stay-healthy-during-a-move/ http://guidingstars.com/fitness-and-weight-loss/8-ways-to-stay-healthy-during-a-move/#comments Tue, 13 Sep 2011 13:28:59 +0000 Nicki Hicks http://guidingstars.com/?p=8131 http://guidingstars.com/fitness-and-weight-loss/8-ways-to-stay-healthy-during-a-move/feed/ 0 http://guidingstars.com/fitness-and-weight-loss/three-awesome-effects-of-exercise/ http://guidingstars.com/fitness-and-weight-loss/three-awesome-effects-of-exercise/#comments Thu, 25 Aug 2011 10:54:31 +0000 Nicki Hicks http://guidingstars.com/?p=8091 http://guidingstars.com/fitness-and-weight-loss/three-awesome-effects-of-exercise/feed/ 0 http://guidingstars.com/fitness-and-weight-loss/how-many-diets-have-you-tried/ http://guidingstars.com/fitness-and-weight-loss/how-many-diets-have-you-tried/#comments Wed, 10 Aug 2011 10:31:09 +0000 Allison Stowell http://guidingstars.com/?p=8066 http://guidingstars.com/fitness-and-weight-loss/how-many-diets-have-you-tried/feed/ 0 http://guidingstars.com/general/parents-market-to-your-kids/ http://guidingstars.com/general/parents-market-to-your-kids/#comments Tue, 09 Aug 2011 10:27:37 +0000 Lori Kaley http://guidingstars.com/?p=7957 http://guidingstars.com/general/parents-market-to-your-kids/feed/ 0 http://guidingstars.com/family/tackling-childhood-obesity/ http://guidingstars.com/family/tackling-childhood-obesity/#comments Wed, 06 Jul 2011 10:22:08 +0000 Allison Stowell http://guidingstars.com/?p=7654 http://guidingstars.com/family/tackling-childhood-obesity/feed/ 0 http://guidingstars.com/fitness-and-weight-loss/hungry-for-a-healthy-weight/ http://guidingstars.com/fitness-and-weight-loss/hungry-for-a-healthy-weight/#comments Tue, 21 Jun 2011 09:17:10 +0000 Lori Kaley http://guidingstars.com/?p=7486 http://guidingstars.com/fitness-and-weight-loss/hungry-for-a-healthy-weight/feed/ 0 http://guidingstars.com/fitness-and-weight-loss/operation-bridesmaid/ http://guidingstars.com/fitness-and-weight-loss/operation-bridesmaid/#comments Wed, 08 Jun 2011 13:31:26 +0000 ca http://guidingstars.com/?p=7480 http://guidingstars.com/fitness-and-weight-loss/operation-bridesmaid/feed/ 0 http://guidingstars.com/fitness-and-weight-loss/nutrition-by-the-numbers/ http://guidingstars.com/fitness-and-weight-loss/nutrition-by-the-numbers/#comments Wed, 01 Jun 2011 09:19:43 +0000 Mark Nutting http://guidingstars.com/?p=6878 http://guidingstars.com/fitness-and-weight-loss/nutrition-by-the-numbers/feed/ 0 http://guidingstars.com/fitness-and-weight-loss/out-with-the-cold-in-with-the-new-2/ http://guidingstars.com/fitness-and-weight-loss/out-with-the-cold-in-with-the-new-2/#comments Thu, 12 May 2011 13:50:02 +0000 Jaclyn Collins & Katie Bachmeier http://guidingstars.com/?p=7004 http://guidingstars.com/fitness-and-weight-loss/out-with-the-cold-in-with-the-new-2/feed/ 0