http://guidingstars.com Nutritious choices made simple ® Thu, 02 Feb 2012 16:16:38 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://guidingstars.com/expert-chef/role-reversal-chili-and-corn-chips/ http://guidingstars.com/expert-chef/role-reversal-chili-and-corn-chips/#comments Tue, 17 Jan 2012 10:16:51 +0000 Erin Dow http://guidingstars.com/?p=10808 http://guidingstars.com/expert-chef/role-reversal-chili-and-corn-chips/feed/ 0 http://guidingstars.com/videos/expert-chef-erin-on-wcsh6/ http://guidingstars.com/videos/expert-chef-erin-on-wcsh6/#comments Wed, 21 Dec 2011 13:11:22 +0000 Recipes http://guidingstars.com/?p=10753 Pumped Up Pumpkin Bread. Check it out. All 100 cookbooks are gone, but you can still get the electronic version here. You can also view her interview portion below:]]> http://guidingstars.com/videos/expert-chef-erin-on-wcsh6/feed/ 0 http://guidingstars.com/expert-chef/kebabs-they%e2%80%99re-not-just-for-summer/ http://guidingstars.com/expert-chef/kebabs-they%e2%80%99re-not-just-for-summer/#comments Tue, 08 Nov 2011 10:28:00 +0000 Erin Dow http://guidingstars.com/?p=9482 http://guidingstars.com/expert-chef/kebabs-they%e2%80%99re-not-just-for-summer/feed/ 0 http://guidingstars.com/family/spooky-eyeballs/ http://guidingstars.com/family/spooky-eyeballs/#comments Mon, 31 Oct 2011 17:52:38 +0000 Erin Dow http://guidingstars.com/?p=9135 http://guidingstars.com/family/spooky-eyeballs/feed/ 1 http://guidingstars.com/expert-chef/veggie-of-the-month-october/ http://guidingstars.com/expert-chef/veggie-of-the-month-october/#comments Thu, 13 Oct 2011 09:14:42 +0000 Erin Dow http://www.guidingstars.com/?p=8453 http://guidingstars.com/expert-chef/veggie-of-the-month-october/feed/ 0 http://guidingstars.com/expert-chef/slaw-mayonnaise-optional-flavor-guaranteed/ http://guidingstars.com/expert-chef/slaw-mayonnaise-optional-flavor-guaranteed/#comments Thu, 29 Sep 2011 14:15:33 +0000 Erin Dow http://www.guidingstars.com/?p=8373 http://guidingstars.com/expert-chef/slaw-mayonnaise-optional-flavor-guaranteed/feed/ 0 http://guidingstars.com/expert-chef/meathead-a-blog-worth-reading/ http://guidingstars.com/expert-chef/meathead-a-blog-worth-reading/#comments Thu, 01 Sep 2011 10:13:16 +0000 Erin Dow http://www.guidingstars.com/?p=8098 http://guidingstars.com/expert-chef/meathead-a-blog-worth-reading/feed/ 0 http://guidingstars.com/general/locavore-healthy-eating-eating-local/ http://guidingstars.com/general/locavore-healthy-eating-eating-local/#comments Thu, 18 Aug 2011 21:20:39 +0000 Erin Dow http://www.guidingstars.com/?p=8101 http://guidingstars.com/general/locavore-healthy-eating-eating-local/feed/ 0 http://guidingstars.com/expert-chef/assemble-your-way-to-quick-nutrition/ http://guidingstars.com/expert-chef/assemble-your-way-to-quick-nutrition/#comments Thu, 21 Jul 2011 10:24:52 +0000 Erin Dow http://www.guidingstars.com/?p=8018 http://guidingstars.com/expert-chef/assemble-your-way-to-quick-nutrition/feed/ 0 http://guidingstars.com/school-lunches/school-lunch-2-0/ http://guidingstars.com/school-lunches/school-lunch-2-0/#comments Tue, 14 Jun 2011 13:18:22 +0000 Erin Dow http://www.guidingstars.com/?p=7495 http://guidingstars.com/school-lunches/school-lunch-2-0/feed/ 2