LaLanne’s personal story is a fascinating one. As a young child, he was sickly and addicted to sugar. He and his mother attended a Paul Bragg seminar that changed his life. Bragg described the importance of eating correctly and exercising, and from that moment forward LaLanne was hooked.

Nonetheless, like many people we found Food, Inc. to be thought provoking. Much of what is presented is doubtless factual, and most of it is at least mildly disturbing. Although I think of myself as someone who maintains a healthy diet and lifestyle and who knows something about food and the food industry, I was surprised to learn about the makeup of the modern food industry.

Who would have guessed that four manufacturers control over 80% of the meat industry? Or that corn and soybeans are such predominant, government subsidized crops in the U.S. that they appear directly or indirectly as ingredients in virtually every food you’ll find on today’s store shelves? Or, perhaps more insidiously, that one chemical company has a virtual monopoly on the GMO seed supply used to grow almost all of today’s soybeans?

If you’re interested in food quality and food safety for yourself, your family and your community, you may find Food, Inc. to be informative and even galvanizing. And if you’re interested in influencing how food is grown, stored, and transported throughout this great country of ours, vote with your pocketbook whenever you make food choices.