Keep hydrated during the high heat of summer by enjoying a smoothie for an occasional meal. This Tofu Fruit Smoothie is high in protein and rich in flavor. Mix up the flavors with whichever fruit you have in your freezer.
Posts By: guidingstars
Stop what you’re doing an Pin this recipe. Print it out. Grab your recipe cards and jot it down. Bookmark the link. However you save go-to recipes, make sure this one makes the list. It’s easy. It’s delicious. It’s healthy. And it’s versatile. While you can eat this salad straight up, as is, it also lends itself to a wide variety of serving options.
Show off your patriotism with this delicious blend of fruits! For homemade yogurt popsicles, freeze the smoothie mixture in popsicle molds and enjoy a sweet, responsible cool down! Have a safe and happy Independence Day!
Love seafood? Try these healthier variations on classic seafood dishes. You’ll love the flavor, and your body will love the nutrition.
Swap in your favorite seasonally fresh fish to make this delicious curry your own. If you’re not a fan of spice, you might want to use fewer chiles. Serve this over brown rice or quinoa, or better yet, over a heap of steamed broccoli, which will soak up the delicate, scrumptious sauce perfectly.
Nothing says summer like this swordfish. Buy it fresh (or buy tuna steaks as an alternative) from your local seafood market for that off-the-boat quality that makes seafood such a delight in the hot weather. Fresh tomatoes and herbs from the farmers’ market along with any olive of your choice and the crisp, slightly sweet crunch of pine nuts makes this scrumptious dish a definite keeper.
Summery, lightly spicy, and full of flavor, these tacos are the perfect recipe to use for the great deal on fresh seafood that are often available during the summer.