Looking for great taste that’s high in nutrition? Our Expert Chef helps you bring Guiding Stars into your kitchen.

Erin Dow is a chef with over 14 years of experience. She’s cooked for Anthony Bourdain and now she’s cooking for Guiding Stars. Erin creates original recipes using the Guiding Stars nutrition rating system each month to help you plan nutritious meals that everyone will enjoy.

Watch the Video

Erin prepares a delicious meal of Moroccan Pork Loin and Athenian Couscous Salad. Watch it below!

Get started with the Expert Chef:

• Herbed Blue Cheese Dressing and Dip
• Moroccan Pork Loin and Athenian Couscous Salad
• Pumped-Up Pumpkin Bread
• Whole Food: The New Convenience Food
• Taste experience that doesn’t result in a new pant size experience

About Erin Dow

Guiding Stars Expert Chef Erin Dow balances three food worlds. As a mother of three young children, she’s fighting the battle every parent faces: how to keep her kids interested in the foods that keep them healthy.

As the chef and owner of her catering company Eatswell Farm, she utilizes original recipes and techniques–focused on enhancing the enjoyment of locally-sourced ingredients–to best interpret the client’s vision. And as Consulting Executive Chef for Falmouth-based Professional Catering Services, a business specializing in production and backstage catering for concerts, she develops and executes menus that accommodate the strict nutritional requirements of the music industry elite.

Erin and her family raise their own chicken for meat and eggs, have dabbled in pastured Narragansett turkeys, and have a very weedy but very large and productive garden.

INTERVIEW: Meet Guiding Stars Expert Chef Erin Dow (Part One)